Vetitation Retreat Alumni Page

Under your particular retreat cohort is information more specifically related you.

We are still working on creating the rest of all of the Vetitation Cohort pages. Until then, enjoy this page with some resources.

Namaste, MF



Here is a link to a guided Primordial Sound Meditation.

so hum meditation

OM SO HUM is comprised of two Sanskrit words: So: “That” Hum: “I”

So Hum is “I Am That.”

sleep meditation

Here is a link for a guided mediation to help promote restful sleep!